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About us
Our studio is a sanctuary where the local community comes together—growing stronger in body, expanding in mind, and connecting through soul.
Our Mission
At palmi + sano, we believe strength extends beyond the physical. Rooted in a neighborhood celebrated for its vibrant artist community, our mission is to create a space where movement, creativity, and connection thrive together.
We empower individuals to build resilience through mindful practice while fostering a sense of belonging that transcends the mat. By hosting artist residencies, wellness workshops, and art discussions, we aim to blend the transformative power of physical wellbeing with the inspiration of artistic expression.
Meet Gaby Palmisano, the founder of palmi + sano
Movement has always been woven into Gaby’s life. Growing up surrounded by a lineage of artistry and athleticism—her sister a certified yoga instructor and her mother a ballerina—she naturally gravitated toward exploring the connection between body and mind.
A former collegiate athlete, Gaby honed her discipline and strength through years of high-level training, which now shapes her dynamic and intentional teaching style. Her background extends into circus training, dance, and an enduring passion for wellness, giving her classes a unique blend of functional strength, fluidity, and creativity.
Beyond the studio, Gaby’s experience in events and PR with global wellness brands has expanded her perspective on the evolving world of health, movement, and mindfulness. Through palmi + sano, she brings this passion to Wynwood’s vibrant community—creating a space where physical strength meets artistic expression, and where wellness is experienced as both a practice and an art form.
